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Find Your Sentering Path™

Personalized mind-body support designed to help you listen to what your body may be communicating and support greater balance, resilience and calm.

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Choose the Sentering Session™ or Series that best supports your needs—whether you're navigating Recovery & Performance, Menopause & Perimenopause, or Sleep & Restoration.

 

New to Sentering?

Begin with a Discovery Consultation, First Visit, or select a Sentering Series™.

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Already a client?

Choose an individual Sentering Session™ or one of the Sentering Series™.

 

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Not sure where to begin? Start with a Discovery Consultation

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How to Prepare for Your
First Sentering Session™

Before your First Visit, please watch E-Motion 2.0.

 

It offers a helpful introduction to the mind-body connection and may give you a new perspective on how stress and emotional experiences can influence physical well-being.

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[WATCH THE DOCUMENTARY]

Sentering Series™ Options

Choose your path.

Choose the Sentering Series™ that best supports your needs—

whether you're navigating Recovery & Performance, Sleep & Restoration or Perimenopause & Menopause. 

Please Note: Sentering Series™ or packages are purchased as a complete package, with payment due in full at the time of purchase.

Individual Sessions

Recovery, Trauma & Performance Support

For support following accidents, injuries, serious health experiences, medical procedures, and other physically or emotionally stressful events—as well as recreational and performance goals.

Sleep & Restoration Support

Personalized mind-body and bioenergetic support for individuals experiencing sleep and restoration concerns.

Perimenopause & Menopause Support

Personalized mind-body and bioenergetic support for women navigating the changing needs of perimenopause and menopause.

Have an HSA or FSA? 

A Letter of Medical Necessity (LMN) explains why your healthcare provider recommends a service for a diagnosed condition.

 

It may help qualify services not normally covered for HSA/FSA reimbursement.

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Simply put, it connects your provider’s recommendation to your healthcare benefits.

How It Works:

1. 

Download our Physician Referral / LMN Form.​

2.

Have your treating physician, chiropractor or other licensed healthcare provider fill it out, sign it and provide you with the relevant documentation.

3.

Use your HSA/FSA debit card at checkout, or pay normally and submit your signed form along with our itemized receipt to your account administrator for reimbursement. 

NOTE:  HSA/FSA eligibility and reimbursement are determined by your individual plan administrator.

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Legal Medical Disclaimer: Information and statements made on this website and all our associated literature are for educational purposes only and are not intended to diagnose, treat, cure or prevent any disease. Sentered, LLC does not dispense medical advice, prescribe medicines, or diagnose disease. If you have a medical condition, we recommend that you consult your physician. This Website may contain links to Websites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked sites or any link contained in a linked site.

© 2026 by Sentered PMA 

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